RecipeDB

Cooking in progress....

Chicken & Butternut Squash Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2208
Energy (kCal)1455.494
Carbohydrates (g)107.2485
Protein (g)103.644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    salt 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    butternut squash 8 ounces peeled cubed 102.0582 26.5124 2.2680000000000002 0.2268
    black oil olive 1/3 cup potted cured - - - -
    prune 2/3 cup pitted chopped 163.8 43.368 1.3572 0.312
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    flat leaf parsley 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition