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South African Malay Lamb Breyani (Or Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.0641
Energy (kCal)5337.8664
Carbohydrates (g)116.2068
Protein (g)380.659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 4 cups - - - -
    cassia 1 piece - - - -
    cardamom pod 2 - - - -
    salt - - - -
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    onion 2 sliced 128.0 29.888 3.52 0.32
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    potato 4 peeled halved - - - -
    mutton 2 1/4 lb 2388.2094 0.8165 341.1874 113.1848
    plain yogurt 2 cups - - - -
    tomato 14 ounces tinned chopped 91.2854 20.2415 4.7627 0.7938
    cinnamon 2 teaspoon ground - - - -
    allspice berry 4 t. ground - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    gingerroot 1 teaspoon chopped - - - -
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    masala 2 tablespoons - - - -
    salt - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    butter 1/2 cup 684.0 31.428 21.372 57.6
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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