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Sosaties (South African Kebabs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)261.7339
Energy (kCal)18320.9708
Carbohydrates (g)3730.4269
Protein (g)304.2244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 cut 806.8218 1.5594 143.9397 24.9505
    gingerroot 15 scraped grated - - - -
    garlic clove 2 grated - - - -
    onion 36 pieces 128.0 29.888 3.52 0.32
    apricot 24 1785.6 413.664 52.08 14.508
    butter 30 2565.0 117.855 80.145 216.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    red wine 100 - - - -
    water 50 0.0 0.0 0.0 0.0
    vinegar 100 312.9 13.857000000000001 0.0 0.0
    curry powder 15 97.5 16.749000000000002 4.287 4.203
    sugar 15 12089.7 3023.94 0.0 0.0
    bay leaf 3 - - - -
    cayenne pepper 1 5.724 1.0193 0.2162 0.3109
    black pepper - - - -
    salt - - - -
    mustard 15 4.725 0.8172 0.5005 0.0735
    soy sauce 15 127.2 11.832 19.535999999999998 1.368
    ketchup 160 - - - -
    worcestershire sauce 30 397.8 99.24600000000001 0.0 0.0
    cooking oil 60 ml - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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