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Melkkos (Milk food)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3416.028
Energy (kCal)173410.64
Carbohydrates (g)32124.1124
Total fats (g)3093.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the flour and salt together and rub in margarine/butter. | 2. Bring milk to the boil. | 3. Add flour mixture to milk and beat. | 4. Lumps will form but keep stirring well! | 5. When lumpy, cover with lid and simmer for 5- 8 minutes, until cooked. | 6. Serve hot with cinnamon sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 297.68 23.3264 15.372 15.9576
    cake flour 300 148782.0 32070.33 3370.2 353.46
    salt 5 - - - -
    margarine 15 24330.96 30.456 30.456 2724.12
    cinnamon sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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