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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat olive oil in a medium saucepan over medium heat, and stir in onions, garlic, and peppercorns. Saute until onions are tender. Mix in ginger, garam masala, turmeric, paprika, red pepper flakes, and salt. Stirring constantly, cook until onions are thoroughly coated with the seasonings. | 2. Stir 1/4 cup water into the saucepan. Mix in cabbage, potatoes, tomatoes, and remaining water. Increase heat to medium-high. Continue to cook, stirring often, until all vegetables are tender, about 20 minutes. Stir in the peas during the last 5 minutes of cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	teaspoon		19.89	0.0	0.0	2.25
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
black peppercorn	2			-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
garam masala	1 1/2	teaspoons		-	-	-	-
turmeric	1 1/2	teaspoons	ground	14.04	3.0213	0.4356	0.1462
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
salt	1	teaspoon		-	-	-	-
water	1	cup	divided	0.0	0.0	0.0	0.0
cabbage	1/2		chopped	-	-	-	-
potato	2		peeled chopped	-	-	-	-
tomato	2		sliced	80.4198	17.3796	3.9316	0.8936
green pea	1 1/2	cups		176.175	31.4288	11.7885	0.87

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.