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Pakistani Style Vegetables

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7588
Energy (kCal)400.6058
Carbohydrates (g)76.8012
Protein (g)19.8991
  • Cuisine

    Asian >> Indian Subcontinent >> Pakistani

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    black peppercorn 2 - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garam masala 1 1/2 teaspoons - - - -
    turmeric 1 1/2 teaspoons ground 14.04 3.0213 0.4356 0.1462
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red pepper flake 1/2 teaspoon crushed - - - -
    salt 1 teaspoon - - - -
    water 1 cup divided 0.0 0.0 0.0 0.0
    cabbage 1/2 chopped - - - -
    potato 2 peeled chopped - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    green pea 1 1/2 cups 176.175 31.4288 11.7885 0.87

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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