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Pakistani Lentil Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2916
Energy (kCal)393.434
Carbohydrates (g)45.8128
Protein (g)18.9079
  • Cuisine

    Asian >> Indian Subcontinent >> Pakistani

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 3/4 cup - - - -
    red lentil 1/4 cup 171.84 30.288 11.4768 1.0416
    water 4 cups 0.0 0.0 0.0 0.0
    garlic clove 5 - - - -
    salt 3/4 teaspoon - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    butter 2 tablespoons clarified 171.0 7.857 5.343 14.4
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    milk 1/8 cup 18.605 1.4579 0.9608 0.9974
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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