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Braised Oxtail (Potjiekos)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9943
Energy (kCal)4658.9854
Carbohydrates (g)672.0
Protein (g)495.7743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oxtail 2 kg 1778.9854 0.0 395.7743 9.9943
    white wine 750 - - - -
    thyme sprig 4 1778.9854 0.0 395.7743 9.9943
    potato 8 peeled cubed sweet - - - -
    shallot 25 2880.0 672.0 100.0 4.0
    olive oil - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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