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Salmon Tartare

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.7763
Energy (kCal)54003.7976
Carbohydrates (g)114.4457
Total fats (g)5917.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the ingredients with a sharp knife, by hand: you do not want a mush. The ingredients should retain their taste and integrity. Mix all ingredients lightly but well with a fork. | 2. Form into 2 pretty shapes, garnish to taste, and serve with Melba toast or thin toast triangles. | 3. OR divide between small toasted bread shapes, and serve as small snacks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 200 - - - -
    cucumber 80 tablespoons chopped chopped 78.0 18.875999999999998 3.38 0.5720000000000001
    shallot 15 tablespoon chopped 108.0 25.2 3.75 0.15
    caper 40 chopped 79.12 16.8216 8.1184 2.9584
    avocado 40 - - - -
    cream cheese 30 2508.975 29.7675 60.3855 243.243
    mustard 5 1.575 0.2724 0.1668 0.0245
    lime juice 15 56.7188 19.1029 0.9529 0.1588
    chive 30 chopped 27.0 3.915 2.943 0.657
    salt 1 pinch - - - -
    black pepper 1/3 teaspoon coarse 1.9243 0.4903 0.0797 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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