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Prawn Biryani

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.4014
Energy (kCal)1721.9473
Carbohydrates (g)211.3346
Total fats (g)63.6616
  • Cuisine

    Asian >> Indian Subcontinent >> Pakistani

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice with enough water to cover in a small bowl. Soak rice for 2 hours; drain. | 2. Stir together the prawns, ginger garlic paste, garam masala, black pepper, cloves, cardamom seeds, cinnamon sticks, salt, yogurt, and oil in a microwave safe bowl until well mixed. Cook in microwave on High until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes. Remove the prawns from the curry and set aside. | 3. Stir the rice, water, and chicken bouillon into the curry and mix well. Cook in the microwave on High until rice is tender, about 10 minutes. Mix in the prawns; return to the microwave and cook on high until heated through, about 5 minutes. Discard cinnamon stick, cloves, and cardamom seeds before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 1/3 cups uncooked 900.3333 197.21 17.5873 1.6280000000000001
    9 ounces peeled deveined 226.95 0.0 50.49 1.275
    ginger garlic paste 1 tablespoon 226.95 0.0 50.49 1.275
    garam masala 1 teaspoon 226.95 0.0 50.49 1.275
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    clove 4 23.016 5.5045 0.5015 1.092
    cardamom seed 4 226.95 0.0 50.49 1.275
    cinnamon 2 - - - -
    salt to taste - - - -
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    water 1 cup 0.0 0.0 0.0 0.0
    chicken bouillon 2 cubes 21.36 1.4408 1.3328 1.1104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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