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Kala Chola Pakistani-Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9886
Energy (kCal)507.887
Carbohydrates (g)34.8709
Protein (g)6.1644
  • Cuisine

    Asian >> Indian Subcontinent >> Pakistani

  • Dietary Style

  • Preparation Time

    Cooking Time - 190 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black garbanzo bean 1 1/2 cups - - - -
    water 0.0 0.0 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    red chile pepper 1/2 teaspoon ground - - - -
    red chile pepper 4 5.0 1.1012 0.2338 0.055
    water 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    onion 1 tablespoon chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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