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South African Sosaties (Malay Kebabs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0891
Energy (kCal)505.022
Carbohydrates (g)103.0416
Protein (g)8.7572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 3 -4 0.0 0.0 0.0 0.0
    pork 1 1/2 1/2 cut fat - - - -
    apricot 12 -16 0.0 0.0 0.0 0.0
    onion 6 peeled cut 88.0 20.548000000000002 2.42 0.22
    wooden skewer 12 -16 - - - -
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    oil - - - -
    coriander seed 2 tablespoons crushed 29.8 5.499 1.237 1.777
    bay leaf 5 bruised bruised - - - -
    cinnamon 1 teaspoon ground - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    ginger 1 teaspoon ground grated 1.6 0.3554 0.0364 0.015
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    cornflour 1 tablespoon - - - -
    salt 2 teaspoons - - - -
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    red wine 1/2 cup - - - -
    apricot jam 1 tablespoon 48.4 12.88 0.14 0.04
    garlic clove 4 crushed chopped - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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