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Chicken Stew With Tomatoes Tonight!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.58
Energy (kCal)356.88
Carbohydrates (g)80.43
Protein (g)9.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 bones - - - -
    flour 4 tablespoons 144.57 31.65 2.35 0.56
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    oil - - - -
    tomato 14 ounces canned 91.28 20.24 4.76 0.79
    sugar 1/2 teaspoon 9.17 2.29 0.0 0.0
    potato 4 -6 peeled - - - -
    mushroom 1/2 halved - - - -
    pepper sauce 2 teaspoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.61 0.0 0.0
    garlic 2 tablespoons chopped 25.33 5.62 1.08 0.08
    salt 1 tablespoon - - - -
    black pepper - - - -
    parsley chopped - - - -
    herb chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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