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Vetkoek With Meat Filling

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.9363
Energy (kCal)6038.3241
Carbohydrates (g)836.191
Protein (g)270.8824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    flour 5 cups 2891.4 633.0269999999999 47.005 11.218
    salt 2 teaspoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 3 132.0 30.822 3.63 0.33
    potato 4 peeled - - - -
    curry 2 cans 935.5322 160.71 41.1346 40.3286
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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