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Tempeh Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.2572
Energy (kCal)1608.9472
Carbohydrates (g)102.2218
Protein (g)63.8206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 8 ounces 435.4482 17.3272 46.0169 24.494
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    garlic clove 2 chopped - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vegetable broth 2 cups sodium free 324.72 52.644 11.9064 7.6752
    salt 1 teaspoon - - - -
    zinfandel 1/2 cup full-bodied - - - -
    arrowroot 3 teaspoons 4.875 1.0042 0.318 0.015
    vegetable broth 2 teaspoons 324.72 52.644 11.9064 7.6752
    vegan cream 2 tablespoons sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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