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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Preparation Time

  Cooking Time - 36 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat oil in a large pot or karahi over high heat. Add chicken pieces and cook until starting to brown, about 5 minutes. Add water, cumin, salt, ginger and garlic paste, red chile powder, and turmeric; cook and stir until fragrant, about 30 seconds. | 2. Stir tomatoes and green chile peppers into the pot. Reduce heat to low, cover, and cook until chicken pieces are no longer pink at the bone, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). | 3. Sprinkle cilantro leaves over the chicken and cook until the leaves look slightly wilted, about 30 seconds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sunflower oil	1/2	cup		963.56	0.0	0.0	109.0
chicken	1		discarded cut	-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
salt	1	1/2 teaspoons		-	-	-	-
ginger garlic paste	1 1/2	teaspoons		-	-	-	-
red chile powder	1/2	teaspoon		0.625	0.1377	0.0292	0.0069
turmeric	1/4	teaspoon	ground	2.34	0.5036	0.0726	0.0244
tomato	6		ripe chopped	372.4138	82.5787	19.4303	3.2384
green chile pepper	4		chopped	359.8201	85.0975	17.991	1.7991
cilantro leaf	1	bunch	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.