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Bobotie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7955.6151
Energy (kCal)111547.4472
Carbohydrates (g)8045.5075
Protein (g)2675.302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 sliced 192.0 44.832 5.28 0.48
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    beef 1 minced 530.4012 0.0 104.5842 12.1947
    milk 300 44652.0 3498.96 2305.8 2393.64
    egg 4 286.0 1.44 25.12 19.02
    white bread 3 slices - - - -
    apricot 30 chopped 2232.0 517.08 65.1 18.135
    apple 1 peeled chopped 65.0 17.2625 0.325 0.2125
    raisin 30 seedless 14949.0 3936.24 167.805 22.77
    almond 25 blanched chopped 48178.0 0.0 0.0 5450.0
    apricot jam 2 tablespoons 96.8 25.76 0.28 0.08
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    salt - - - -
    black pepper - - - -
    garlic clove 1 crushed - - - -
    garam masala 5 - - - -
    turmeric powder 5 - - - -
    bay leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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