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Oven-Roasted Beef Tenderloin With Sour Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.3124
Energy (kCal)3981.2966
Carbohydrates (g)47.7791
Protein (g)275.4849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 3359.2076 0.0 266.6966 246.9766
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    ginger 3 teaspoons ground 4.8 1.0662 0.1092 0.045
    black pepper 3 teaspoons ground 17.319000000000003 4.4125 0.7169 0.2249
    dijon mustard 4 tablespoons - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green peppercorn 3 tablespoons drained - - - -
    tomato ketchup 1 tablespoon - - - -
    tabasco sauce 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 2 teaspoons ground 17.319000000000003 4.4125 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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