RecipeDB

Cooking in progress....

South African Curried Lamb Casserole with Raisins & Almonds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)282.8325
Energy (kCal)3498.7352
Carbohydrates (g)49.3355
Protein (g)185.3974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 lbs ground lean 2422.224 0.0 153.1354 195.8645
    white bread 2 slices - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    yellow onion 2 chopped 229.68 13.6764 1.653 18.792
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    dark raisin 1/2 cup seedless - - - -
    almond 2 tablespoons slivered 240.44799999999998 0.0 0.0 27.2
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mango chutney 1 tablespoon chopped - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 2 143.0 0.72 12.56 9.51
    bay leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition