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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 deg F/ 180 deg Celsius. | 2. Break up the bread and soak in the milk. | 3. Heat oil and butter in a pan, and fry the onion and garlic until tender and transparent. Add the curry powder and apricot jam (jelly) and mix well. | 4. Add the chutney, vinegar, lemon juice, Worcestershire sauce, and HALF the turmeric. | 5. Press the milk from the bread, keeping the milk. Add the bread to the mixture in the pan and mix in well. (Break up lumps). | 6. Add the ground beef, raisins, splintered almonds and salt. | 7. Mix well, and fry over low heat until the meat just starts changing colour. | 8. Remove pan from stove. Beat 1 egg and mix into the meat mixture. | 9. Put the mixture into a suitable, greased oven dish. Arrange the bay or lemon leaves in top, or push in halfway. | 10. Beat the 2 leftover eggs with the rest of the turmeric, and the milk you saved from the bread. Pour this carefully over the bobotie. | 11. Put the bobotie into a larger dish, and pour warm water into the outer dish, to fill it about 2/3rds full. | 12. Bake for 1 hour. Serve with traditional Yellow Rice with Raisins. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown bread	2	slices	sliced	175.5	38.97	4.68	1.35
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	2	teaspoons		57.0	2.6189999999999998	1.781	4.8
onion	2		medium chopped	128.0	29.888	3.52	0.32
garlic clove	3		chopped	-	-	-	-
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
apricot jam	1	tablespoon		48.4	12.88	0.14	0.04
chutney	2	tablespoons		-	-	-	-
vinegar	5	teaspoons		5.25	0.2325	0.0	0.0
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
turmeric	1	tablespoon		29.328000000000003	6.3112	0.9099	0.3055
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
raisin	1/3	cup		166.1	43.736000000000004	1.8645	0.253
almond	1/3	cup		642.3733	0.0	0.0	72.6667
salt	2	teaspoons		-	-	-	-
egg	3			214.5	1.08	18.84	14.265
bay leaf	8			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.