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Braai'd Snoek

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.485
Energy (kCal)196.33
Carbohydrates (g)13.4772
Protein (g)6.4242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snoek 1 - - - -
    fine apricot jam 1 -2 can - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    masala 2 tablespoons - - - -
    salt coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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