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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Warm a heavy pot. Put in first 8 ingredients, warm thoroughly. | 2. Remove from heat and add next 6 ingredients. Return to low heat and mix until bubbly. | 3. Dampen and dice bread. Add to mixture and stir well. | 4. Add ground beef and cook for 15 minutes. | 5. Fill a shallow greased casserole dish with Baboti mixture. | 6. Beat egg with milk. Add salt and pepper to taste. Pour over Baboti mixture. | 7. Bake at 350°F for 45 minutes (until custard is golden). | 8. Serve with yellow rice and salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
onion	5		cut	140.0	32.69	3.85	0.35
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
apricot jam	1	tablespoon		48.4	12.88	0.14	0.04
raisin	1			498.3	131.208	5.5935	0.759
chutney	2	tablespoons		-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
tomato	1		cut	40.2099	8.6898	1.9658	0.4468
sl bread	4			-	-	-	-
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
egg	1			71.5	0.36	6.28	4.755
milk	3/4	cup		111.63	8.7474	5.7645	5.9841

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.