RecipeDB

Cooking in progress....

Chicken in Balsamic Barbecue Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)761.3273
Energy (kCal)7189.5724
Carbohydrates (g)104.8684
Total fats (g)391.1435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except chicken. | 2. Marinate chicken in half the sauce for 3 hours or overnight. | 3. Put remaining marinade aside. | 4. Remove chicken from marinade, place chicken in foil-lined pan and broil until nicely browned about 10- 20 minutes per side(depending on the size), or grill on the bbq. | 5. Heat reserved marinade and pour over chicken. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 6241.4384 0.0 756.5930000000001 335.6588
    onion 1 Chopped 28.0 6.537999999999999 0.77 0.07
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    balsamic vinegar 3/4 cup 168.3 32.5699 0.9371 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    ketchup 6 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    green onion 4 Chopped 76.68 16.3016 2.7548 1.3348
    chicken bouillon cube 1 Crushed - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    garlic clove 3 Chopped - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition