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Stewed Green Beans - South African Farm Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3165
Energy (kCal)202.4318
Carbohydrates (g)45.8132
Protein (g)9.1491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 14 ounces 123.0368 27.6634 7.2631 0.8732
    potato 1 medium peeled sliced - - - -
    onion 1 medium peeled sliced 64.0 14.944 1.76 0.16
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white pepper 1/3 teaspoon 2.3680000000000003 0.5489 0.0832 0.017
    salt 1/2 teaspoon - - - -
    nutmeg 1/3 teaspoon 3.85 0.3615 0.0428 0.2663
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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