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Sweet Potato Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.4906
Energy (kCal)350.1425
Carbohydrates (g)16.4898
Total fats (g)24.0502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and boil sweet potatoes until tender. Mash them well. | 2. Beat eggs and add them to the sweet potatoes along with the flour, butter, salt, and enough water or milk to thin the consistency into a soft dough. | 3. Shape mixture into flat round cakes, dip first in the beaten eggs, and then coat with the breadcrumbs. | 4. Fry in hot oil until golden brown. | 5. Drain well and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sweet - - - -
    egg 2 143.0 0.72 12.56 9.51
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    salt 1/4 teaspoon - - - -
    water - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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