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South African Yellow Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6861
Energy (kCal)588.189
Carbohydrates (g)88.1619
Protein (g)3.5246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    turmeric 1/2 tablespoon 14.664000000000001 3.1556 0.455 0.1528
    cinnamon 1/4 teaspoon - - - -
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    basmati rice 2 cups - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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