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Authentic Injera (aka Ethiopian Flat Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8901
Energy (kCal)1062.465
Carbohydrates (g)211.7114
Protein (g)38.5035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    teff 1 1/2 cups ground 1062.465 211.7114 38.5035 6.8901
    water 2 cups 0.0 0.0 0.0 0.0
    salt - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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