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Ethiopian Lightly Spiced Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5101
Energy (kCal)66.9918
Carbohydrates (g)10.7829
Protein (g)5.2321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 lbs 12.6083 0.0 2.805 0.0708
    active yeast 1/2 ounce 12.6083 0.0 2.805 0.0708
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    vegetable oil corn 1/2 cup 12.6083 0.0 2.805 0.0708
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    salt 1/2 teaspoon - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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