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Spice Paste (Berbere)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1922
Energy (kCal)706.5998
Carbohydrates (g)135.6193
Protein (g)34.6505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    fenugreek 1 teaspoon ground 11.950999999999999 2.1590000000000003 0.851 0.2372
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/8 teaspoon ground - - - -
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 2 tablespoons - - - -
    paprika 2 cups 622.656 119.2099 31.2211 28.4611
    cayenne pepper 2 tablespoons ground 33.708 6.0028 1.2731 1.8306
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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