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Ethiopian Mild Lamb Stew (Yebeg Alicha)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3334
Energy (kCal)493.725
Carbohydrates (g)50.8764
Protein (g)15.1594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 2 - - - -
    butter 1/4 cup clarified 342.0 15.714 10.686 28.8
    white onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    ginger powder 1 tablespoon - - - -
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chili pepper 2 seeded sliced 2.5 0.5913 0.125 0.0125
    water 6 cups 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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