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Lentil Salad (Yemiser Selatta)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.834
Energy (kCal)623.5897
Carbohydrates (g)54.04
Protein (g)21.0137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1/2 lb dried 240.4042 50.2127 20.320999999999998 1.2474
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    black pepper - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    jalapeno 2 stemmed seeded minced 3.2625 0.7312 0.1024 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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