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Ethiopian Yataklete Kilkil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6353
Energy (kCal)713.9609
Carbohydrates (g)52.219
Protein (g)10.0546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled chopped - - - -
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    carrot 1 cup peeled sliced 52.48 12.2624 1.1904 0.3072
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    jalapeno pepper 1/2 deseeded diced 0.8156 0.1828 0.0256 0.0104
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    tomato 8 ounces canned diced 52.1631 11.5666 2.7216 0.4536
    chili pepper 1/2 teaspoon 0.625 0.1478 0.0312 0.0031

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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