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Green Pepper Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the bell pepper and coarsely chop, removing core,seeds and membranes. | 2. Put pepper, garlic and salt in the food processor fitted with a blade and scraping down the sides of the bowl repeatedly with a rubber spatula, process until rather smooth. | 3. Taste and serve with spicy meat and bread. If you prefer some heat to the relish add as much of the diced chili as you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 - - - -
    garlic clove 1 chopped - - - -
    salt 1/8 teaspoon - - - -
    jalapeno chile 1 seeded diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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