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Ethiopian Spiced Honey Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.6762
Energy (kCal)751.117
Carbohydrates (g)39.0318
Total fats (g)56.9588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Method. | 2. In a small bowl, stir together the yeast and 1/4 cup warm water. Set for about 10 minutes to let the yeastproof. | 3. In a large bowl, beat together the egg, honey, spices and salt until smooth. Stir in the milk and melted butter. | 4. Stir in the flour, 1/2 cup at a time, mixing to form a soft, smooth dough. Do not add all of the flour if the dough gets too stiff. Add more flour if the dough is too sticky. | 5. Remove the dough to a lightly floured work surface and knead for about 10 minutes to form a smooth, elastic dough. | 6. Place the dough in a large, lightly oiled bowl, cover with plastic wrap and let rise in a warm place until doubled in size, about 1 1/2 hours. | 7. Remove the dough again to a lightly floured work surface and punch down the dough and knead for about 1 minute. Form the dough into a round and place on an oiled baking sheet. Allow to rise again another 30-45 minutes. | 8. Preheat oven to 325°F Place bread on baking sheet in the oven and bake 45 minutes to 1 hour till bread is lightly browned and sounds hollow when you tap on it. Remove and cool somewhat before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 packet - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    honey 1/2 cup - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cinnamon 1 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    salt 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 6 tablespoons melted 513.0 23.570999999999998 16.029 43.2
    flour 4 -5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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