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Ethiopian Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0532
Energy (kCal)490.6567
Carbohydrates (g)6.3861
Protein (g)29.6418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1 1 476.55 3.159 28.89 38.799
    plain yogurt 1/4 cup - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    lemon zest 1 -3 teaspoon grated - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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