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Doro Wat (Spicy Chicken Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)314.6307
Energy (kCal)4428.7619
Carbohydrates (g)64.9876
Total fats (g)321.0422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in non-reactive dish and season with salt. | 2. Drizzle with lemon juice; turn to coat. | 3. Marinate 30 minutes. | 4. Meanwhile, in large pot, heat butter over medium and add onion. | 5. Cook, stirring, 5 minutes. | 6. Reduce heat to medium-low and cook, stirring, until soft (8 minutes). | 7. Stir in garlic and cook 2 minutes. | 8. Stir in paprika, black pepper, fenugreek, cumin, cardamom, cayenne, coriander, cinnamon, cloves, nutmeg and allspice and cook 2 minutes. | 9. Stir in water, add chicken pieces and raise heat to high. | 10. When mixture is bubbling, cover and reduce heat to maintain gentle simmer. | 11. Cook, turning pieces occasionally, until chicken is tender (30 to 40 minutes). | 12. Remove lid; add eggs. | 13. Cook until eggs heated through (10 minutes). | 14. Season sauce to taste with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 4 skinless separated 3880.5421 3.0827 296.8433 289.2273
    salt - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    coriander powder 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    cinnamon 1 pinch ground - - - -
    clove 1 pinch 0.3596 0.086 0.0078 0.0171
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    water 1 cup 0.0 0.0 0.0 0.0
    hard egg 4 peeled boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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