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Ethiopian Spiced Beef Jerky (Quwanta)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)345.1579
Energy (kCal)4647.845
Carbohydrates (g)9.0298
Protein (g)357.9224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 4 boneless 4478.9435 0.0 355.5955 329.3021
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    sherry wine 3 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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