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Shro Wat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.8034
Energy (kCal)1925.7999
Carbohydrates (g)142.6247
Protein (g)76.015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1/2 cubed 15.08 3.77 0.58 0.057999999999999996
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    berbere 2 teaspoons - - - -
    peanut butter 1 cup 1519.62 55.6506 62.0748 128.8452
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 crushed - - - -
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    vegetable 1 cup chopped mixed 109.06 24.738000000000003 4.388999999999999 0.266
    red chile 1 chopped - - - -
    sunflower oil peanut 2 tablespoons - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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