RecipeDB

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Amhari Mesir Wat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.7652
Energy (kCal)1410.8962
Carbohydrates (g)99.8309
Protein (g)29.0455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1/2 cup 343.68 60.576 22.9536 2.0832
    onion 2 120.0 28.02 3.3 0.3
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    garlic 1 4.47 0.9918 0.1908 0.015
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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