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Injera (Ethiopian Flat Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.945
Energy (kCal)551.314
Carbohydrates (g)75.5706
Protein (g)22.981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buckwheat flour 3/4 cup 301.5 63.531000000000006 11.357999999999999 2.79
    purpose flour 3/4 cup - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    club soda 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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