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Yeshimbra Assa -- Ethiopian Chickpea "fish" and Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.3493
Energy (kCal)1677.186
Carbohydrates (g)192.0435
Protein (g)65.7441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 3 cups 1068.12 159.5832 61.7964 18.4644
    salt 2 teaspoons - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0
    onion 2 tablespoons grated 128.0 29.888 3.52 0.32
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    vegetable oil 469.79 0.0 0.0 54.5
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    berbere 1/2 cup - - - -
    garlic 1 tablespoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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