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Chicken Berbere

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.5854
Energy (kCal)1913.6293
Carbohydrates (g)68.6126
Protein (g)205.7761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil duck 3 -4 ounces fat 0.0 0.0 0.0 0.0
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 4 chopped 0.0 0.0 0.0 0.0
    berbere 4 tablespoons 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    lemon zest 1/2 grated 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    cilantro stem 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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