RecipeDB

Cooking in progress....

Yataklete Kilkil -- Ethiopian Vegetables With Garlic and Ginger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3991
Energy (kCal)816.8739
Carbohydrates (g)80.0123
Protein (g)13.4728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled - - - -
    carrot 3 peeled 88.56 20.6928 2.0088 0.5184
    green bean 1/2 lb trimmed chopped 70.3069 15.8077 4.1504 0.499
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green pepper 1 seeded cut 32.8 7.6096 1.4104 0.2788
    hot chili pepper 2 washed seeded chopped - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    scallion 6 trimmed chopped 48.0 11.01 2.745 0.285

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition