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Ethiopian Sauteed Lamb or Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.2342
Energy (kCal)1145.644
Carbohydrates (g)11.4583
Protein (g)61.0581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 12 ounces lean 908.334 0.0 57.4258 73.4492
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced sweet 28.0 6.537999999999999 0.77 0.07
    green hot pepper lengthwise 3 quartered - - - -
    red bell pepper 1 sliced - - - -
    salt 1 pinch - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    spice 3 -4 teaspoons mixed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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