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Ethiopian Chicken and Onion Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.5315
Energy (kCal)3874.6749
Carbohydrates (g)101.9855
Protein (g)331.1263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 skinless 2340.5394 0.0 283.7224 125.87200000000001
    lime 1 quartered - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 1 plump minced - - - -
    cayenne 1 tablespoon 5.724 1.0193 0.2162 0.3109
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    red onion 2 chopped 128.0 29.888 3.52 0.32
    butter 1 cup unsalted 1368.0 62.856 42.744 115.2
    chicken stock 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    kosher salt - - - -
    hard egg 4 -6 hard-boiled peeled sliced - - - -
    rice cooked - - - -
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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