RecipeDB

Cooking in progress....

Ethiopian Alecha Wats

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.9616
Energy (kCal)13761.3699
Carbohydrates (g)3106.8495
Protein (g)372.5136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 200 chopped 12800.0 2988.8 352.0 32.0
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    berbere 3 teaspoons - - - -
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    green bell pepper 4 de-seeded quartered - - - -
    water 700 0.0 0.0 0.0 0.0
    passata 180 ml - - - -
    salt 2 teaspoons - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    potato 4 cut - - - -
    tomato 2 blanched skinned cut 124.1379 27.5262 6.4768 1.0795
    cabbage 8 178.0 41.29600000000001 9.1136 0.7120000000000001
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition