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Laotian Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.129
Energy (kCal)2010.3731
Carbohydrates (g)340.2774
Protein (g)37.9958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    eggplant 1/2 cup cut 10.25 2.4108 0.4018 0.0738
    green bean 1/3 cup minced 10.3333 2.3233 0.61 0.0733
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    bamboo shoot 1/3 cup minced 13.59 2.6173 1.3087 0.151
    mushroom 1/3 cup minced - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    chili paste 2 tablespoons - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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