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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a Dutch oven or soup kettle, saute the pepper and onions in butter or margarine until tender. | 2. Add remaining vegetables, water, bouillon, salt, and pepper; bring to a boil. Reduce heat; simmer covered for 20 minutes, or until the vegetables are tender. | 3. Combine flour and milk until smooth; stir into pan. Bring soup to a boil; cook and stir for 2 minutes. Mix in the parsley. Just before serving, stir in the cheese until melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bell pepper	1/2	cup	chopped	-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
margarine	1/4	cup		405.51599999999996	0.5076	0.5076	45.402
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
cauliflower	1	cup	chopped	26.75	5.3179	2.0544	0.2996
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
broccoli	1	cup	chopped	30.94	6.0424	2.5662	0.3367
water	3	cups		0.0	0.0	0.0	0.0
chicken bouillon	3	cubes		32.04	2.1612	1.9992	1.6656
purpose flour	1/2	cup		-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
cheddar cheese	3	cups	shredded	-	-	-	-
salt	to taste			-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0
milk	1 1/2	cups		223.26	17.4948	11.529000000000002	11.9682

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.