RecipeDB

Cooking in progress....

Kay Patkhin (Laos Chicken With Ginger)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.1504
Energy (kCal)1654.644
Carbohydrates (g)14.1666
Total fats (g)111.408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the saucepan and add the splash of oil. | 2. Rub the salt into the chicken meat. | 3. Add the ginger garlic and onion to a little hot oil and cook until brown, then remove from the saucepan. | 4. Fry the chicken in small batches until brown. | 5. Drain off any excess oil and gradually add the water to the saucepan. | 6. And return the onion mixture to the pan. | 7. Simmer for another 5 minutes and serve with some chopped coriander on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 750 g boneless skinless 1597.5 0.975 137.475 111.225
    oil 1 dash - - - -
    salt 2 pinches - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    ginger 3 teaspoons minced 4.8 1.0662 0.1092 0.045
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition