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Lao Beef Jerky

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)461.2374
Energy (kCal)5818.0484
Carbohydrates (g)221.5621
Protein (g)221.6424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lean 1060.8024 0.0 209.1685 24.3894
    garlic clove 10 - - - -
    gingerroot 2 1/2 - - - -
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    msg 2 teaspoons - - - -
    oyster sauce 2 teaspoons 6.12 1.3104 0.162 0.03
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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