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Gang Pit Laos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.5731
Energy (kCal)3540.9477
Carbohydrates (g)346.592
Total fats (g)160.2421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil add curry. | 2. add chicken | 3. cook 3 minutes | 4. add fish sauce and sugar cook 1 minute. | 5. add beans ,eggplant lime,milk simmer 10 minutes | 6. serve over rice top with onions and basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 chopped 1170.2697 0.0 141.8612 62.93600000000001
    green bean 1/2 chopped 15.5 3.485 0.915 0.11
    eggplant 1 chopped - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red curry paste 1 tablespoon - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lime leaf 4 - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    basil leaf 4 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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